View Workout (Lauren Metzger)
WET RUN! - Ridge 10
July 31, 2009 (Morning)
Exercise Type: Run
Weather: rain
Comments:
got soaked again like two days ago on my long run, hip hurt a little, but other than that felt good, did strides on track when i got back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:22:25 | 8:14 / Mile | Mizuno Wave Alchemy 10 |