View Workout (Heather Miller)
3.29 katy trail
November 22, 2014 (Morning)
Exercise Type: Run
Comments:
50 degrees. first run back from DC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 31:12 | 9:28 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |