View Workout (Heather Miller)
treadmill
November 18, 2014 (Afternoon)
Exercise Type: Run
Comments:
ran on the treadmill at westin hotel at national harbor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:41 | 9:03 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |