View Workout (Josh Super)
Bristol Rd
July 30, 2009 (Night)
Exercise Type: Run
Weather: 74 degrees, sunny
Comments:
terrible run, had to stop in order not to go #3, painful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 41:25 | 7:15 / Mile | Interval | Size 15 Asics |