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Harvard Bridge

November 23, 2014 (Morning)

Exercise Type: Run

Comments:
Ran this morning with Luke to H bridge on the Harvard side and then back on the Boston side. It was a glorious day--the sun was out and it was around 55 degrees the whole time. But, my right shin and both calves hurt consistently over the run. I loosened up my calves with the rolley-stick and shins with the foam roller but am still not feeling great. Hopefully this was just a one run thing. Other than the shins, it was a nice run.
http://www.runningmap.com/?id=803606

Distance Duration Pace Interval Type Shoes
6.25 Miles 49:48 7:58 / Mile