View Workout (Jared Williams)
November Bliss
November 24, 2014 (Morning)
Exercise Type: Run
Weather: Very Cold Fall Morning
Comments:
Could not feel my face. Not fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:34 | 6:51 / Mile | Cruise | Nike FlexRun |