
November 20, 2014 (Night)
Exercise Type: Run
Weather: Warm Humid
Comments:
Ran with Brooke after picking her up form the airport. Nice to run with someone. It gets lonely running alone. Saw no dogs today unfortanatly. She ran about halfway with me then went back a quicker way and I ran back solo. Still minutes fsater than originally when I figured out the route. Can't believe I was running that slow back then.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.99 Miles | 57:32 | 7:12 / Mile | Easy | GTS 13 Blue |