View Workout (Chris Kelly)
Poor Form
November 23, 2014 (Morning)
Exercise Type: Other
Comments:
Ended up not running today. I'm feeling really kinda mad/depressed/sad/I don't really know how I feel. Could definitly gotten this run in today. It was really just lazyness. I ignored my alarm and slept an extra 2 hours, coulda done it there. Or when Brooke and I got back from the zoo I just sat on the couch and watched TV. Could have done it then too. Just stupid. Yeah it was raining and thunderstorming but that shouldn't have been an excues.
Honestly though I don't know why I feel so worked up over skipping this run. Cuz it's a long run probably. I could have skipped any other run this week and justified it as a down week cuz it is about that time (usually my down weeks are about every 6 weeks and I've gotten about to that point in this cycle). But I was planning to do that next week with the holiday and stuff. Just feel kinda dumb I could have done it and didn't/