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Easy PRE + Fairmount

November 20, 2014 (Morning)

Exercise Type: Run

Comments:
Easy recovery run. Felt a little haggard, two days post-downhills. Still did strides at the end.

Got my allergy injection in the afternoon...and I'm a day late, so I have to re-do some. UGH! Annoying.

Distance Duration Pace Interval Type Shoes
8.5 Miles