July 31, 2009 (Morning)
Exercise Type: Run
Weather: Mostly cloudy and hot
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail past Bellaire to Winkelman and back
Stomach didn't feel too great on this run, started out reasonably well 6:45, slight call of nature within the last mile but I made it home, stretch, 38 Eagle
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 35:00 | 6:36 / Mile | Training |