View Workout (Pat Callan)
Early Distance Run
July 2, 2008 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Pretty nice run, except I was really tired and tight. Need to get more sleep, and need to stretch more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | Brooks Adrenaline GTS 8 |