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Pre-Food

November 27, 2014 (Morning)

Exercise Type: Run

Weather: ~35 degrees, Cold

Comments:
Back in the 'bury. Kind of an adjustment, going from running in the summer heat to cold at home. Unfortunately it was just warm enough that the ground was all mud. Maybe it'll freeze over for winter break.

Distance Duration Pace Interval Type Shoes
5.0 Miles Training Brooks Ghost 6 "Rerun"