View Workout (Julia Ernst)
Not the best
November 28, 2014 (Morning)
Exercise Type: Run
Comments:
In huge contrast with yesterday's run, I felt pretty exhausted and a bit sick to my stomach on this run. I suppose the run yesterday took it out of me but my legs felt weak (plus shins hurting) the whole time so I decided I'd cut this run short. I'm thinking I'll get some good rolley-sticking in when I get home and take a day off tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.33 Miles | 35:58 | 8:18 / Mile |