View Workout (Simon Lester)
Trevor's
October 2, 2014 (Morning)
Exercise Type: Run
Weather: rain
Comments:
Walked alone to Trevor's and back had to cut it short due to it started raining.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 32:33 | 21:41 / Mile | 84 | 94 | Easy |