View Workout (Simon Lester)
New Orleans Riverwalk
October 17, 2014 (Morning)
Exercise Type: Run
Weather: warm,
Comments:
Ran and walked with Carmen and Jim K. along the Riverwalk, nice and easy, walked a lot! Felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.21 Miles | 56:13 | 13:21 / Mile | 113 | 134 | Easy |