View Workout (Tim Smith)
Chickening Out
November 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Inside The Shell
Comments:
I decided to chicken out today and run on the indoor track due to the cold weather. Part of the reason why I went for it was that I haven't run indoors since last winter, so it had accrued some desirability for some reason. It took about two miles before I was thoroughly bored, but I felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:57 | 6:59 / Mile | Easy | Brooks Ghost Red & Yellow |