
November 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 10 Sunny
Comments:
The Shell up SW Bike Path to McKee and back-
I decided to duck out right after class today to get this in in the daylight and come back to the office afterward to finish working on my power point. Even though it was colder than yesterday there was less wind and I decided to brave it. I was in a good mood and felt above average today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |