View Workout (Holly Jimenez)
Turkey Day Run Charleston
November 27, 2014 (Morning)
Exercise Type: Run
Comments:
1 mile warmup
5k, 9th female
6:12
6:08
6:07
19:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 27:52 | |||
| 1.0 Miles | 8:45 | 8:45 / Mile | Warmup | Nike Pink Racers |
| 3.1 Miles | 19:07 | 6:09 / Mile | Race | Nike Pink Racers |