View Workout (Brandon Carreno)
Scaring old ladies
November 29, 2014 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Ran around town a bit. That house with the over-the-top Christmas display is getting it set up again, so I guess tis' the season. Wanted to get some strides in towards the end, but as soon as I started one, the chafing that started yesterday got super real. Try that again another time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |