
July 31, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
South Overlook up North Park to Shelburne to Eaton to South Park to North Park back to South Overlook (with Grogan), South Overlook to Cedar to Harcourt to Chestnut Hills to North Park to Coventry, saw John Blackwell as I turned around, back North Park to South Overlook (alone) -
We were moving a little faster and I was in a much better mood than yesterday, but it was otherwise not too different.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | New Balance 479 |