View Workout (Stephen Rossettie)
we just wanted to go on a simple run
July 31, 2009 (Night)
Exercise Type: Run
Weather: foggy, but clear sky.
Comments:
tricia and i went and it was the weirdest night. it was clear sky, but foggy. also weird things were happening like fireworks at the country club, police cars EVERYWHERE, weird people walking around and riding in golf carts, and the road was extremely busy. everything just seemed really weird and creepy. tricia had a stomach ache and cars kept on almost running us over so we decided to go back. i felt good though, and it was a good recovery run from last night's 8 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 25:45 | 8:52 / Mile | Recovery | stability contol asics |