View Workout (Jared Williams)
December Preparation
December 2, 2014 (Morning)
Exercise Type: Run
Weather: Raining!!!
Comments:
First day running in the rain since the year began ... possibly the second or third?!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 43:31 | 6:40 / Mile | Cruise | Nike DualFusion |