
November 29, 2014 (Morning)
Exercise Type: Run
Comments:
Crisp morning run again with my dad. Did an out and back over to one of the trails by the high school and back. Again talked the whole time with dad. Awesome.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 52:53 | 8:48 / Mile | Easy | GTS 13 Blue |