View Workout (Michael Ruggiero)
Mariano Rivera
December 2, 2014 (Morning)
Exercise Type: Run
Weather: cloudy,64
Comments:
ran well but the last mile i labored a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 36:50 | 8:35 / Mile | Neilsons |