View Workout (Heather Miller)
FF 5.0
December 2, 2014 (Night)
Exercise Type: Run
Comments:
left foot numb. stopped and stretched frequently. 6:30pm. 30 degrees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 49:00 | 9:46 / Mile | Hills | Brooks Pure Flow 3 hot pink and black |