December 3, 2014 (Morning)
Exercise Type: Run
Comments:
30 ish degrees. ran in long pants and the Marine corps marathon shirt. it's a nice shirt.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.01 Miles | 29:16 | 9:43 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |