View Workout (Tim Smith)
Getaway Day
November 26, 2014 (Morning)
Exercise Type: Run
Weather: 15 Sunny
Comments:
Gorham to Sherman through Maple Bluff to Woodward to Troy to Sherman back to Gorham-
I got up and went for a run before driving back to Ohio. It was really cold and my stomach was bothering me. Mentally I was tough enough to make it through and then make it through the drive afterward. Driving 8 hours and going for a run require some similar mental qualities.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |