View Workout (Adam Snow)
Elliptical
December 3, 2014 (Night)
Exercise Type: Elliptical
Weather: Field House
Comments:
Level 9 Random for a shorter routine tonight. But I doubled the length of my circuit training just to mix it up. Push-up are finally starting to come easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Kilometers | 46:00 | |||
| 6.06 Kilometers | 30:00 | 4:57 / Kilometer | ||
| 16:00 |