View Workout (Patrick Meyers)
Rose tree to springton lake fields
August 1, 2009 (Morning)
Exercise Type: Run
Comments:
just ran on fields the whole time. it stormed yesterday and the grass was long, but it was hot and humid, which made for an absolutely miserable run. on the bright side, it's got to be impossible to get hurt running on this stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:30 | 7:29 / Mile |