
December 7, 2014 (Morning)
Exercise Type: Run
Comments:
14 @ the River except it was hilly because I did Willeo and Coleman to Roswell. Last 3 miles: 6:49, 6:39, 6:40
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.01 Miles | 1:44:16 | 7:26 / Mile | Long |