View Workout (Michael Ruggiero)
Mariano Rivera
December 7, 2014 (Morning)
Exercise Type: Run
Weather: partly cloudy,72
Comments:
first sunday run in about 3 weeks,first mile was a bit rugged(always is)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 37:00 | 8:37 / Mile | Neilsons |