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Cloudy Morning

August 1, 2009 (Morning)

Exercise Type: Run

Weather: Cloudy, warm, muggy, and breezy

Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail, Winkleman, Alief Clodine, Bayou Trail, Petra, Suspiro, La Brea, Home

Stomach much happier today even though I farted more than usual, not as hot as the past couple of days, surprised by the number of people out on the trail, dive-bombing bird as usual, stretch, 38 Ibis

Distance Duration Pace Interval Type Shoes
6.1 Miles 40:27 6:37 / Mile Training