View Workout (Ben Yavitt)

Return to Log

Reverse Whitney

December 8, 2014 (Night)

Exercise Type: Run

Comments:
Headed out right after I got home. My new glasses arrived. Now my old ones are designated to running. Headlamp was pretty crappy today going on and off. I stuck to roads with streetlights. Ran straight up through down, to Wildwood, then down Whitney. Came back up 9 and on the edge of campus to stay in the lights. The last part down the road was tough. Felt real good today, nice and fast. I didnt really want to go run, but with the calorie counting its added extra motivation. Nice. Ankle was pretty sore today actually, but Achillies was much better. Pretty boring run overall not much going on. Nothing was as exciting as the trombones playing Christmas carols at the bus stop this afternoon.

Essentials: Stretch, stick roller

Stretch and rolling when I got back. Legs feel good, but ankle is still pretty tight.