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Stewarts Loop

August 1, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 35:47
0.25 Miles 2:20 9:20 / Mile Warmup  
4.0 Miles 29:20 7:19 / Mile    
0.5 Miles 4:07 8:14 / Mile Cooldown