View Workout (Brice Roncace)
Blessedly Easy Conversational Run
July 30, 2009 (Morning)
Exercise Type: Run
Comments:
Just under 40 minute run with Taylor and Rorie; conversation topics generally centered around employment within the food services industry. Very enjoyable pace and company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 38:00 | 8:56 / Mile |