View Workout (Pony-Tail Power)
GREAT ODEN'S RAVEN!
August 1, 2009 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
REALLY REALLY Tired....
159.0
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.02 Miles | 57:12 | 7:07 / Mile | 163 | 171 | Cruise | Hurricane X- Pro Grid |