View Workout (Nate Richards)
Morning Run
December 12, 2014 (Morning)
Exercise Type: Run
Weather: Mid 30s
Comments:
Took my dog for a run up to the campus and then back down. She is an energetic one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 19:44 | 8:34 / Mile | Easy | Brooks Adrenalins |