View Workout (Heather Miller)
1.0
December 14, 2014 (Morning)
Exercise Type: Run
Comments:
one mile warm up before hot chocolate run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:05 | 10:05 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |