View Workout (Heather Miller)
HOT chocolate 15k.
December 14, 2014 (Morning)
Exercise Type: Run
Comments:
nice run. 48 degrees at the start. shorts and sleeveless with the blue zip up jacket... which i took at at mile 1....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.36 Miles | 1:30:55 | 9:42 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |