View Workout (Jessi Allen)
(Untitled)
December 14, 2014 (Morning)
Exercise Type: Run
Comments:
Decent run around my usual 8 mile loop in Kearney
7:19 average pace
Hoping someday soon I can get back to running long runs under 7 min pace like I did the run after UALR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles |