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RTGPL

December 15, 2014 (Afternoon)

Exercise Type: Run

Comments:
Went in but didnt really do anything. Had to wrap up stuff before the holiday so it wasnt worth starting any new experiments. Came home and got to run in the light. Just did a quick loop. I was pretty unmotivated to go once I got back, but as I started legs felt good and I really rolled into the pace. Felt good to run that fast. I was really going on Mill Rd, but at the end my stomach cramped up a lot from lunch, and I had to take it slow up the hill home. Still a nice little run today. I wore shorts again it was pretty comfortable out.

Essentials: Stretch, roll

Stretched and rolled alone cause no one else was home. Watched TV for a little bit too just zoning out. Thats how I felt today. Just got the presentation tomorrow then its holiday vacation. Dont really feel like I need it, but I guess my body does.