View Workout (Kerry Grant)
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4 Mile Run
December 15, 2014 (Afternoon)
Exercise Type: Run
Weather: 48
Comments:
Round and Round at the track
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:47 |
8:11 / Mile |
Steady State
|
ASICS Gel Kayano Take 5
|