View Workout (Len Epstein)
Easy morning run
August 2, 2009 (Morning)
Exercise Type: Run
Weather: 65° and clear
Comments:
Nice easy run today. I ran a little better today on the lifestyle loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 38:29 | 11:03 / Mile | Easy | Pegasus 2007 |