View Workout (Jason Daza)
Chris Brown - DAMA dope music festival
December 13, 2014 (Morning)
Exercise Type: Run
Comments:
1-2 Interval
Sauna: 20 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.12 Miles | 1:05:00 | 9:07 / Mile | Interval | Brooks Ravenna 5 with insoles |