View Workout (Michael Ruggiero)
Mariano Rivera
December 19, 2014 (Morning)
Exercise Type: Run
Weather: 58 sunny
Comments:
terrific run! I was running well to begin with,and then some jerk almost ran me over so then I ran pissed off,and when I run mad I run better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 36:27 | 8:30 / Mile | Neilsons |