View Workout (Kaleb Keyserling)
run with steven
July 30, 2009 (Morning)
Exercise Type: Run
Comments:
ran pretty quick at the beginning and then meet steven 6 miles in. I twisted my ankle pretty bad, but just ran through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1130 2 |