View Workout (Kaleb Keyserling)
pickups on fields with Lauren
August 1, 2009 (Morning)
Exercise Type: Run
Comments:
so I drove up to ohio yesterday. The weather is so nice up here. Lauren did 5 pickups and then an 800 on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1130 2 |