View Workout (Nate Richards)
Looooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooong
December 21, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy but BEAutiful
Comments:
Ran 10 miles with Mesh! very good run, felt awesome to run with a friend and at a good pace too! Had to work this morning so it was an afternoon run at 2PM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.75 Miles | 1:22:50 | 7:42 / Mile | Long | Brooks Adrenalins |