View Workout (Joe Uhan)
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December 10, 2014 (Morning)
Exercise Type: Other
Comments:
No run today. Worked 'til 12:45, then went to Kelly's, where we did a trade: I worked on his ankle for :30, then I got :60 in massage! Good deal!
Post-work...I did some work...then I met Callie Alice at the clinic for a little gait analysis. I wanted to help her with this, since she's been having hamstring problems hampering her running for over a year.
It was pretty simple: her arm swing is out of control. Her hips are super-strong, but she's got wide, almost non-swinging arms and it's making her overstride like crazy. We filmed, tried some stuff, then filmed again.
She paid me with a beer down the block at Barnlight.
Good, good chats. She told a lot of stories and asked a lot of questions. Again, it felt a bit like early dating experiences: the topics, the sharing, and the chemistry. Dangerous. We're getting close to...too close. And the fact that we were there past 11PM and that wasn't a problem was, well...maybe a problem. The *talk* is gonna have to happen soon - we shouldn't be doing these non-date dates anymore...even though it was fantastic.