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Treadmill uphill powerhike

December 9, 2014 (Afternoon)

Exercise Type: Walk

Comments:
Pretty good uphill powerhike again today: 30 minutes at 4mph and 14% grade. Felt much better than yesterday. Massage with Kelly after.

No hunt tonight. It's getting a little annoying on top of it. Dr Choi hosted...and claimed to be having a bonafide "dinner party" after. WTF?? What the hell happened to going for a run, having a beer (or 1.5) and going home? It's weird...and seemingly becoming almost in-bred hyper-exclusive.

So instead of hunting, I went to T&G to get some work done. This, of course, was a way to see Callie Alice, who once again was leading the run group. I sidled into the bar before they left and when they returned, she came and sat with me, and we had a beer and talked, and talked, and talked, as usual.

I was planning on going to Dr Choi's for the "dinner party" at 8, but they didn't finish running 'til 8:20(!), so when I got the text, I wrote back and told 'em I wasn't going to go.

Spent the rest of the evening, maybe another hour, splitting another beer with Callie Alice.

Distance Duration Pace Interval Type Shoes
30:00